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Geelong Triathlon Coach writes for First off the Bike

Geelong Triathlon Coach, Jarrod Evans writes for Australia’s largest online Triathlon Multi Media Site – First off the Bike. Some of Jarrod’s articles can be viewed below and more will be added, so keep checking back here.

7 Steps to Better Open Water Swimming

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Open-water swimming can be a daunting task if you’re new to the sport of triathlon, or have not given it enough time in training as an experienced age grouper. Jarrod Evans from Enduranceteam.net and Geelong Triathlon Coaching has put together this seven-step guide to improving your ability in the open water.

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Nutrition for Olympic Distance Age Group Racing

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In this article, enduranceteam.net’s Jarrod Evans discusses nutrition for age group olympic-distance athletes for before, during and after the race.

CLICK HERE TO READ THE FULL ARTICLE