Olympic Distance Triathlon Program


Geelong Triathlon Coaching has designed a range of "Step by Step" do it yourself triathlon training programs that are available for purchase from as little as $4 Per Week. These training programs come with the full instruction package from starting your first training session to crossing the finish line. They are easy to follow and have been designed by Level 3 Elite Triathlon Coach - Jarrod Evans.

The program below is a sample week of our 12 Week Beginner "Do you first Tri" Training Program. It is not reflective of all our training programs available, but the below is a guide as to how they are set. Check out some of our TESTIMONIALS.

To the right of this page is our range of available training programs for purchase. We thank-you for coming to this website and taking on the "triathlon" challenge.

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16 Week Beginner Olympic Distance Training Program

Have you completed a Mini or Sprint Triathlon and want to try something longer?
This program has been designed for a person who has never done a triathlon, or has done some shorter events and wants to ‘complete’ one over a distance of 1500m Swim -­ 40km Bike -­ 10km Run or less.

The training distances are slightly longer than the ‘Beginner and Sprint’ Program to accommodate the choice of a longer event.

For a one off payment of Only $40 you get the following:

  • Your 16 Week – Step by Step Triathlon Training Program
  • Beginner Program Definitions Sheet
  • Beginner Program Instructions Sheet
  • Beginner Program Nutrition Sheet
  • BONUS – Complete Guide to Completing your FIRST TRIATHLON

Click HERE to purchase.
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